IN STUDIO CLASSES

MONDAY

8:30 a.m. Yoga for all @ocean_blissyoga

 

TUESDAY

9:00 a.m. Yoga for all @oneyogahouse

11:00 a.m. Prenatal Class @holme.wellness 

12:30 p.m. Postnatal Class (mommy&me) @holme.wellness

5:00 p.m. Children's Yoga (max. 4 students) @alexyogalife
 

WEDNESDAY

10:30 a.m Yoga for all @ocean_blissyoga

4:00 p.m. Kids hammock/aerial @muscle_up_rockaway_fitness

 

THURSDAY

9:00 a.m. Fascia Stretch&Care @muscle_up_rockaway_fitness

10:15 a.m. Yoga & Beach Fascia @alexyogalife

Boardwalk 126th Donations only! Once boardwalk is clear! DM

12:00 p.m. Aerial Yoga Adult @muscle_up_rockaway_fitness

4:00 p.m. KIDS Yoga @oceanblissyoga

 

FRIDAY

11:00 a.m. Yoga @oneyogahouse

SUNDAY 
8:00 a.m. Children's Yoga (max. 4 students) @alexyogalife